Specialties
Change adherence
Goal setting and action plan
Fitness assessments and evaluations
Personal development and life balance
Fitness program design and mentoring
Weight loss and/or customized health program
Individual Coaching
All plans based on a three month minimum commitment, billed monthly.
Coaching may be tax deductible
Peak Performance |
4 scheduled 40 minute telephone sessions per month
one 45 minute 3rd month review |
unlimited calls and emails
unlimited access to website "client resources"
bi-monthly newsletter |
three month
retainer fee -
$1500
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Vital Force |
3 scheduled 40 minute telephone sessions per month
one 45 minute 3rd month review |
unlimited calls and emails
unlimited access to website "client resources"
bi-monthly newsletter |
three month retainer fee -
$1176
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Vim and Vigor |
2 scheduled 40 minute telephone sessions per month
one 45 minute 3rd month review
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unlimited calls and emails
unlimited access to website "client resources"
bi-monthly newsletter |
three month retainer fee -
$810
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Vitality Tweak |
1 scheduled 40 minute telephone
maintenance coaching |
unlimited calls and emails
unlimited access to website "client resources"
bi-monthly newsletter |
three month retainer fee -
$450
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Individual Coaching and Fitness
Designed to foster independence and self effiicacy
Initial assessment $159
Beginning Fitness Plan
5 onsite PT session per month
2 coaching calls per month
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month 1
$875
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Intermediate Fitness Plan
3 onsite PT session per month
2 coaching calls per month
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month 2
$600 |
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Maintenance Plan
2 onsite PT session per month
1 coaching calls per month
One 45 minute review |
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month 3
$470 |
All coaching sessions 40 minutes by phone.
All training sessions are 60 minutes in-person, within the South Bay.
Corporate Coaching
Individual Coaching Fee: $150+ per hour onsite or via telephone
Coaching for executives, managers, supervisors, or team leaders. This fee covers one-on-one coaching. Onsite services available at this fee for any South Bay business or corporation.
Group Coaching Fee: $300+ per hour onsite or via telephone
Coaching for, executives, managers, supervisors, or team leaders. This fee covers group coaching sessions with a maximum of 10 in each group session. Onsite services available at this fee for any South Bay business or corporation.
Call Danielle for a complimentary 30 minute session to discuss your goals and the coaching process.
1 310 378-5610
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