Speaking engagements / Tele-classes / Retreats / Workshops

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Classes                                                                

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The Energized Life    

                                                                                                             fee $65, 4 weeks

There is a vitality, a life force, an energy, a quickening that is translated through you into action...keep the channel open - Martha Graham

Use coaching psychology research to energize your life and plug those drains. Savor every moment of your life, practice being grateful, and focus on your energy goals.

https://recweb.redondo.org/Activities/Activities.asp 

Location: 320 Knob Hill, Redondo Beach          

Room 8                                   Thursday 6 to 8pm                           starts: July 16

                  Class # 18203

 

Health, a body, mind, spirit approach

                                                                                                              fee $65, 3 weeks

How do I lose weight and keep it off? What lifestyle changes can I easily make that will open the door to a healthier me?

Come learn the essence of being healthy. Reprogram your hard wired behaviors, download a new way of being. All presented material is scientifically based.

https://recweb.redondo.org/Activities/Activities.asp

Location: 320 Knob Hill, Redondo Beach                       

Room 8                                    Saturday   9am to 11pm            starts July 12

                   Class # 17954